Author: alexcp

  • January 27, 2026
    Clients with this schema focus excessively on others’ needs at the expense of their own. Unlike those who feel forced…
  • January 24, 2026
    People with this schema struggle with two main areas: Across both personal and professional domains, they find it difficult to…
  • January 24, 2026
    People with this schema see themselves as special and superior. They believe they deserve privileges and rights that others do…
  • January 19, 2026
    People with this schema often arrive in therapy so emotionally fused with another person that it’s hard to distinguish where…
  • January 19, 2026
    People with the Failure schema believe they fall short compared to others in achievement-related areas such as work, school, sports,…
  • January 17, 2026
    This schema is defined by a persistent belief that disaster could happen at any moment. People live with a sense…
  • January 17, 2026
    People with this schema often see themselves as helpless, incapable, and unable to manage life on their own. They approach…
  • January 15, 2026
    People with the Social Isolation schema carry a deep sense of being different and disconnected from others. They often feel…
  • January 15, 2026
    People with the Defectiveness / Shame schema carry a painful belief that something is deeply wrong with them. They often…
  • January 14, 2026
    People who carry the Emotional Deprivation schema often describe an unexplainable emptiness inside. They might say they feel lonely, unseen,…